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Matt Telesky
Comentado en los Estados Unidos el 9 de agosto de 2024
Great with core. Durable.
Monica Lee Rotter
Comentado en los Estados Unidos el 22 de junio de 2022
I still get dizzy with too much turning. My husband assures me that will go away with practice. Also, I can learn the footwork without going out to the field.
Marc Simard
Comentado en los Estados Unidos el 17 de agosto de 2021
I wanted a Paraball from FunctionalPatterns but they are so expensives!This one is perfect for training and low cost.
Physical Culturist
Comentado en los Estados Unidos el 2 de marzo de 2021
Your body is a series of joints stacked up on top of each other, each of them with different needs of mobility and stability. The foot and ankle need to be mobile, the knee needs to be stable, the hips need to be mobile, the lumbar needs to be stable, and the thoracic spine needs to be mobile. What is the point of all of this? This power ball actually helps you train these different aspects of the joints.It works on cardio, plyometric strength, it enhances core stability, and it serves as perhaps the best warm up tool for the upper body I have ever used. It will warm up your wrists, elbows, shoulders, thoracic spine, hips, lower back. It trains your abs, it trains your shoulders.I have my clients use this EVERY warm up. Period.
jorge g.
Comentado en los Estados Unidos el 3 de junio de 2019
I swing this ball and beat the crap out of it. Very sturdy and great for anyone learning how to rotate the body and swing for baseball or golf. I thought I need a heavy weight but this is perfect for anyone to start and maintain a strong core. I’m 6’2” 300lbs and it works me out really good.
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